Holistic healing

Welcome to a safe place to heal your mind, body, and spirit.

About me & my collaborative approach

Hello, I’m Audrey Holocher, a Certified Medical Support Clinical Hypnotherapist, CMS-CHt, Hypnotherapy Academy of America.

My unique offerings include ad-hoc Guided Relaxation Sessions to fit into busy schedules and mindful budgets. For individuals with specific hypnotherapy goals in mind, I offer reasonably priced Packages. Many people have experienced success in 4 to 6 sessions. My collaborative approach draws from the practices of Neuro Linguistic Programming, Narrative Consulting, and Hypnotherapy. All three of these healing modalities use the power of your own mind to create positive, lasting change. The meditative state, also known as prayer, hypnosis, centeredness, or mindfulness, is one that you control. Others can guide you, but only you can ultimately achieve this state for yourself.

embody resilience, act with authenticity, let go of past trauma, sleep better, control pain naturally, address PTSD, stop smoking, manage weight, embrace a healthier you

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Unique offerings for Groups and Individuals

Group Relaxation + Stress Reduction Sessions
Engage with others and share the peace. Virtual and In Person.

Individual Hypnotherapy Sessions
Deep dive into your individual goals for healing the body, mind, and spirit in all healthy ways. Pre-approval is necessary, virtual only.

Custom Healing Audios for Overall Wellnes
Enjoy a custom audio with your name and healing affirmations + imagery

See Pricing for full details.

Schedule a Free Consult

Frequently asked questions

No. Currently, relaxation services, such as hypnotherapy, are typically not covered by insurance.
Single, Guided Relaxation Sessions for Overall Wellness are the most economical options available.

Please see my Pricing page for full details.

Rates discounted 50% for Veterans and First Responders.
The hypnotic state accesses the subconscious mind where beliefs are held, sometimes since childhood. Your hypnotherapist helps you to clear limiting beliefs that are blocking you from achieving your goals and changing unwanted habits. Together, we build a foundation for positive, lasting change. Willpower is a helpful tool but willpower never wins over the power of the subconscious mind.
During my Master Practitioner training in Neuro Linguistic Programming, I learned about hypnotic language patterns and Milton Erickson, considered the pioneer of medical hypnosis. I became fascinated with the power of the subconscious mind. Years later, I received incredible healing and support for a chronic condition from western medicine, acupuncture, physical therapy, chiropractic, and Chinese herbal medicine practitioners. I wanted to help others to heal and do some good in the world. Becoming a hypnotherapist seemed like the perfect fit.